It was already known that diet and taking drugs act on the Microbiota. According to a new study led by Dr. Jeffrey Woods we can now add physical exercise as one of the factors acting on the Microbiota.
The numerous microorganisms in our intestine have a significant influence on our health and well-being. We know that this community, our gut Microbiota, plays a key role in metabolism and immunity.
Recently it was discovered that the Microiota is also related to neurodegenerative diseases of Parkinson’s and Alzheimer’s diseases; It can play a role in the progression or even favor the appearance of the diseases.